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Gr8Writer
Journal
10 Apr 10
Gr8Writer's Journal, 10 April 2010
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Wow! I lost 1.3 lbs in 2 days. I know some people would kill for that ability, but I'm not one of them.
125.4 lb
Lost so far:
1.6 lb
.
Still to go:
15.4 lb
.
Diet followed poorly.
Diet Calendar
Entries for 10 April 2010:
1835 kcal
Fat: 61.49g | Prot: 55.15g | Carb: 268.04g.
Breakfast:
Aunt Jemima Original Syrup, Cinnamon Churros, All Natural Multigrain Waffles.
Snacks/Other:
Pears, Mega Gainer, Natural Creamy Peanut Butter, Herb & Garden Vegetable Popcorn.
more...
1789 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 5 minutes, Weight Training (moderate) - 50 minutes, Sitting - 6 hours, Resting - 7 hours and 35 minutes, Sleeping - 9 hours and 30 minutes.
more...
losing 4.6 lb a week
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