azzazakareya's Journal, 10 April 2010

Weigh In record (no journal entry) for 10 April 2010

187.4 lb Lost so far: 0 lb. Still to go: 59.5 lb. Diet followed N/A.

Diet Calendar Entries for 10 April 2010:

1171 kcal

Fat: 79.74g | Prot: 89.67g | Carb: 21.37g. Breakfast: turkey sausage, cheese, egg. Lunch: chicken. Dinner: turkey, cheese. more...

2285 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...


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azzazakareya's weight history