Date started: 04 Dec 16

Date	Weight	How closely followed?	Goal: 145.5 lb Start: 191.8 lb
12 May 17	187.4 lb	Poorly
28 Apr 17	187.4 lb	Poorly
31 Mar 17	187.4 lb	Poorly
23 Dec 16	189.6 lb	Reasonably Well
04 Dec 16	191.8 lb	Not Applicable

Date started: 07 Dec 13

Date	Weight	How closely followed?	Goal: 147.7 lb Start: 180.8 lb
Attack:
19 Feb 14	176.4 lb	Poorly
21 Jan 14	178.6 lb	Poorly
07 Dec 13	180.8 lb	Not Applicable

Date started: 16 Sep 10

Date	Weight	How closely followed?	Goal: 147.7 lb Start: 194.0 lb
Ongoing Weight Loss Phase (OWL) :
07 Dec 13	180.8 lb	Reasonably Well
27 Sep 13	187.4 lb	Poorly
Induction Phase:
15 Mar 13	191.8 lb	Reasonably Well
18 Jan 13	194.0 lb	Reasonably Well
09 Nov 12	198.4 lb	Reasonably Well
26 Oct 12	200.6 lb	Reasonably Well
21 Jun 12	202.8 lb	Poorly
16 Sep 10	194.0 lb	Not Applicable

Date started: 10 Apr 10

Date	Weight	How closely followed?	Goal: 127.9 lb Start: 187.4 lb
Induction Phase:
10 Aug 10	191.8 lb	Not Applicable
Ongoing Weight Loss Phase (OWL) :
30 May 10	176.4 lb	Poorly
15 May 10	172.0 lb	100%
08 May 10	174.2 lb	100%
21 Apr 10	176.4 lb	Reasonably Well
Induction Phase:
10 Apr 10	187.4 lb	Not Applicable

Date started: 17 Jan 10

Date	Weight	How closely followed?	Goal: 127.9 lb Start: 176.4 lb
Induction Phase:
24 Mar 10	176.4 lb	Not Applicable
09 Mar 10	176.4 lb	Reasonably Well
22 Feb 10	185.2 lb	Not Applicable
24 Jan 10	176.4 lb	Reasonably Well
17 Jan 10	176.4 lb	Not Applicable

Date started: 05 Jan 10

Date	Weight	How closely followed?	Goal: 127.9 lb Start: 180.8 lb
Induction Phase:
10 Jan 10	176.4 lb	Reasonably Well
05 Jan 10	180.8 lb	Not Applicable