Weigh In record (no journal entry) for 14 May 2012
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140.4 lb
Lost so far: 0.6 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2012:
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1479 kcal
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Fat: 94.80g | Prot: 105.41g | Carb: 56.22g.
Breakfast: 100% Whey Protein Powder, Almond Milk, coffee. Lunch: Real Mayonnaise, dill relish, egg, cucumber. Dinner: Grilled Chicken (Skin Not Eaten), butter, lemon juice. Snacks/Other: blackberries, splenda, Green Tea. more...
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steady weight
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lyaga's weight history
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