moemike's Journal, 10 December 2017

173.0 lb Lost so far: 18.2 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

---

3596 kcal

Fat: 97.65g | Prot: 108.33g | Carb: 267.84g.   Breakfast: Sweet Earth Protein Lover's Breakfast Burrito, Fried Egg. Lunch: Buffalo Wild Wings Traditional Wings. Dinner: White Castle French Fries (Regular), White Castle Sliders. Snacks/Other: Miller Brewing Company Lite Beer (Bottle), Miller Brewing Company High Life Beer, Coffee. more...

3176 kcal

Activities & Exercise: Running - 7/mph - 35 minutes, Driving - 15 minutes, Sitting - 12 hours and 10 minutes, Standing - 4 hours and 5 minutes, Resting - 5 minutes, Sleeping - 6 hours and 50 minutes. more...