Weigh In record (no journal entry) for 14 May 2012
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135.0 lb
Lost so far: 7.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2012:
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1819 kcal
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Fat: 78.04g | Prot: 55.37g | Carb: 241.90g.
Breakfast: Chewy Bars - Oats & Chocolate, ocean spray orange juice. Lunch: Brisk Raspberry, Meatless Quesadilla with Cheese, Chips & Queso. Dinner: zucchini, provolone, Chik Patties Breaded Veggie Patties, 100 % Whole Wheat Flax & Fiber Sandwich Thins. more...
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gaining 0.4 lb a week
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