Weigh In record (no journal entry) for 14 May 2012
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231.1 lb
Lost so far: 28.9 lb.
Still to go: 56.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2012:
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1995 kcal
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Fat: 85.01g | Prot: 144.95g | Carb: 146.36g.
Breakfast: French Vanilla Creamer, Poached Egg, CAL GLDMNR RSTD GRLC SOURDGH, Avocados, Singles Fat Free American Cheese Slices. Lunch: Sweet Potato Tortilla Chip Rounds, Honey Mustard Chicken Sub (6 inch). Dinner: Chicken Thigh, Grilled Mixed Vegetables. Snacks/Other: Special Dark Chocolate (4.25 oz bar), Special K Cracker Chips - Sour Cream and Onion, Snapea Crisps. more...
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gaining 6.0 lb a week
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gogaryw's weight history
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