olgierdd's Journal, 14 May 2012

169.2 lb Lost so far: 37.8 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

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1131 kcal

Fat: 37.53g | Prot: 26.81g | Carb: 141.97g.   Breakfast: Apricot Spread, Multigrain Crispbread Crackers. Lunch: Chardonnay, Breast of Chicken Fettucine, Lettuce Salad with Assorted Vegetables. Snacks/Other: Coffee with Cream, Sweet Bites - Caramel and Chocolate Cake, Cantaloupe Melons, Fruit & Cream Yogurt Cups, Coffee with Cream, Honey. more...

1870 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...