Weigh In record (no journal entry) for 14 May 2012
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163.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2012:
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1337 kcal
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Fat: 29.08g | Prot: 71.99g | Carb: 72.77g.
Breakfast: egg, luck's blackeye peas, silk vanilla light. Lunch: chicken breast boneless skinless, Olive oil, rice vinegar, lettuce, bell pepper, mushrooms. Dinner: tilapia, broccoli, zucchini. Snacks/Other: grapes, breton crackers, pinot noir, black olives, sharp cheddar, Original Hummus, banana. more...
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steady weight
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