Weigh In record (no journal entry) for 13 May 2012
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140.4 lb
Lost so far: 0.6 lb.
Still to go: 21.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 May 2012:
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1330 kcal
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Fat: 97.68g | Prot: 60.46g | Carb: 61.16g.
Breakfast: coconut oil, cream, coffee. Lunch: Almond Milk, 100% Whey Protein Powder. Dinner: cream cheese, egg, cucumber, spinach artichoke dip. Snacks/Other: jolly rancher, blackberries. more...
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gaining 1.7 lb a week
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lyaga's weight history
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