Weigh In record (no journal entry) for 13 May 2012
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222.2 lb
Lost so far: 25.4 lb.
Still to go: 58.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2012:
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625 kcal
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Fat: 26.18g | Prot: 51.92g | Carb: 49.20g.
Lunch: Onions, Meatless Spaghetti Sauce, Strawberries , Organic Ground Beef (85/15). Dinner: Cauliflower, Pork Loin (Tenderloin). Snacks/Other: Blackberries. more...
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losing 9.8 lb a week
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Djburney's weight history
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