Weigh In record (no journal entry) for 09 April 2010
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180.0 lb
Lost so far: 18.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2010:
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756 kcal
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Fat: 39.06g | Prot: 15.67g | Carb: 87.40g.
Breakfast: cheerios, Bananas. Lunch: california rolls. Dinner: CEASER SALAD DRESSING, romaine lettuce, tofu vegetable lasagna. Snacks/Other: mini oreo ice cream treats. more...
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losing 1.2 lb a week
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