Weigh In record (no journal entry) for 13 May 2012
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162.6 lb
Lost so far: 29.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2012:
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2244 kcal
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Fat: 86.96g | Prot: 65.04g | Carb: 275.94g.
Breakfast: Pancake Syrup, 100% Pure Orange Juice, Brewer's Yeast Buds, Light Buttery Spread with Flax Oil, 100% Cranberry Juice, Coffee (Brewed From Grounds) , Strawberries , Bananas , Multigrain Waffles, Metamucil. Lunch: Ice Cream, Zinfandel Wine, French Fries (Small), Whole Milk, Chili (Bowl). Snacks/Other: Lemon Bars Supreme Mix. more...
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gaining 2.8 lb a week
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