scorekeeper2's Journal, 13 May 2012

176.6 lb Lost so far: 12.4 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

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1505 kcal

Fat: 56.51g | Prot: 55.42g | Carb: 202.10g.   Breakfast: promise margarine, V8 juice, hash browns, english muffin, omelet. Lunch: chocolate covered strawberries. Dinner: shrimp stir fry, Instant Rice. Snacks/Other: blue bunny sweet freedom fudge lites, activia light. more...

2351 kcal

Activities & Exercise: Weight Training (moderate) - 15 minutes, Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...