ambtreh's Journal, 13 May 2012

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Weigh In record (no journal entry) for 13 May 2012

159.4 lb Lost so far: 1.5 lb. Still to go: 38.1 lb. Diet followed poorly.

Diet Calendar Entries for 13 May 2012:

1289 kcal

Fat: 39.03g | Prot: 31.61g | Carb: 206.85g. Breakfast: Kashmiri Dum Aloo, Roti. Lunch: Roasted bengal gram. Dinner: chickpea curry, aloo, Basmati rice. Snacks/Other: cantaloupe. more...

1817 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 16 hours and 45 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes. more...

gaining 1.0 lb a week

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ambtreh's Journal, 13 May 2012

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