ambtreh's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Wed 23rd: 754 * 59%
fat: 29.35g
|
protein: 28.07g
|
carbs: 99.31g
1679*  925
Mon 21st: 1286 * 100%
fat: 39.72g
|
protein: 48.56g
|
carbs: 180.93g
- -
Fri 18th: 1243 97%
fat: 26.15g
|
protein: 51.17g
|
carbs: 175.67g
1636  393
Thu 17th: 1672 130%
fat: 53.71g
|
protein: 50.91g
|
carbs: 239.18g
1664  8
Wed 16th: 1307 102%
fat: 53.43g
|
protein: 57.12g
|
carbs: 150.16g
1644  337
Tue 15th: 1500 117%
fat: 53.54g
|
protein: 43.27g
|
carbs: 221.56g
1645  145
Mon 14th: 1319 103%
fat: 36.01g
|
protein: 73.67g
|
carbs: 164.98g
1688  369
June 2013
Fri 14th: 1295 * 101%
fat: 38.67g
|
protein: 41.10g
|
carbs: 205.32g
- -
May 2013
Sat 25th: 1272 99%
fat: 40.77g
|
protein: 53.67g
|
carbs: 176.99g
1666  394
Thu 23rd: 1405 110%
fat: 54.58g
|
protein: 36.77g
|
carbs: 171.39g
1689  284
Wed 22nd: 1227 96%
fat: 58.93g
|
protein: 39.74g
|
carbs: 136.25g
1689  462
April 2013
Thu 18th: 953 * 74%
fat: 48.38g
|
protein: 23.38g
|
carbs: 114.58g
- -
Tue 16th: 1001 78%
fat: 57.95g
|
protein: 21.53g
|
carbs: 103.90g
1682*  681
Mon 15th: 1293 101%
fat: 31.75g
|
protein: 31.74g
|
carbs: 231.48g
1657  364
Sun 14th: 1266 99%
fat: 34.89g
|
protein: 38.11g
|
carbs: 205.99g
1637  371
Sat 13th: 1261 98%
fat: 38.10g
|
protein: 27.53g
|
carbs: 198.71g
1665  404
Fri 12th: 1342 105%
fat: 44.71g
|
protein: 38.11g
|
carbs: 205.71g
1660  318
Thu 11th: 1242 97%
fat: 34.64g
|
protein: 35.38g
|
carbs: 200.37g
1653  411
Wed 10th: 1373 107%
fat: 38.28g
|
protein: 49.97g
|
carbs: 203.56g
1653  280
Tue 9th: 1303 102%
fat: 38.68g
|
protein: 35.43g
|
carbs: 213.46g
1734  431

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.