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Well, the second morning in a row I walked, YAY!!! I weighed in this morning at 226.8, at least it's a loss. I have to keep reminding myself the weight is not going to fall off quickly, (oh, if only that were so).
I'll keep plugging away.
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226.8 lb
Lost so far: 8.2 lb.
Still to go: 73.8 lb.
Diet followed reasonably well.
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losing 3.3 lb a week
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