Weigh In record (no journal entry) for 12 May 2012
|
145.5 lb
Lost so far: 8.5 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 May 2012:
|
673 kcal
|
Fat: 13.63g | Prot: 24.00g | Carb: 119.25g.
Breakfast: Pure Almond Milk - Vanilla, Cheerios, Latte for Melissa. Lunch: Roasted Turkey Breast with Gravy, Cornbread Stuffing & Cinnamon Apples. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
huneyb92's weight history
|