Weigh In record (no journal entry) for 09 April 2010
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214.0 lb
Lost so far: 29.6 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2010:
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740 kcal
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Fat: 38.00g | Prot: 22.00g | Carb: 64.00g.
Breakfast: MALT PEANUT BUTTER CRACKERS. Lunch: smart ones ravioli. Snacks/Other: sugar free wafer cookies, salted peanuts in shell. more...
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gaining 2.5 lb a week
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