Weigh In record (no journal entry) for 09 April 2010
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183.0 lb
Lost so far: 25.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2010:
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1556 kcal
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Fat: 83.10g | Prot: 46.62g | Carb: 34.84g.
Breakfast: Mushroom & cheddar Quiche. Lunch: Mushroom & cheddar Quiche. Dinner: Genuine Draft 64. Snacks/Other: clausen pickles. more...
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losing 3.0 lb a week
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