Weigh In record (no journal entry) for 12 May 2012
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186.0 lb
Lost so far: 19.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2012:
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1935 kcal
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Fat: 59.91g | Prot: 74.62g | Carb: 278.51g.
Breakfast: Rye Bread (Reduced Calorie), Kraft Singles Cheedar Cheese, Simply Egg Whites, Ketchup. Lunch: Mini Cinnamon Rolls. Dinner: lasagna, blizzard cake. Snacks/Other: Coke. more...
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gaining 0.3 lb a week
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