Weigh In record (no journal entry) for 12 May 2012
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162.0 lb
Lost so far: 31.1 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2012:
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2563 kcal
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Fat: 66.02g | Prot: 60.36g | Carb: 354.19g.
Breakfast: Kaffee mit Milch, Kondensmilch, Banane, Grapefruit, Haferflocken. Lunch: Marokko Pfanne. Dinner: Eierlikör mit Alkohol, Französisches Salatdressing, Erdbeeren, die Backfrische Salami, Rote Grütze, Schoko Muffins, Bier (330 ml). Snacks/Other: Fettreduzierte Kartoffelchips, Mini Chinois, Erdbeeren. more...
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2410 kcal
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Activities & Exercise:
Housework - 2 hours and 30 minutes, Shopping - 45 minutes, Driving - 1 hour, Sitting - 6 hours and 30 minutes, Resting - 6 hours and 15 minutes, Sleeping - 7 hours. more...
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losing 4.6 lb a week
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marriechenxxx's weight history
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