j-mar's Journal, 11 May 2012

187.2 lb Lost so far: 14.0 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

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1625 kcal

Fat: 33.60g | Prot: 54.11g | Carb: 239.29g.   Breakfast: Chewy Lowfat Granola Bars. Lunch: Pork Barbacoa Burrito Enchilada Style, Tortilla Chips (Low Fat, Baked), Dr. Pepper (12 oz Can). Dinner: 100 Calorie Butter Popcorn. more...

2736 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Running - 6/mph - 46 minutes, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...