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Ouch - got sick for a few weeks and told I couldn't exercise. How depressing (oh yeah - that emotion makes me EAT). How quickly the weight comes back. New Jenny Craig order arrived today - no more maintenance for me, back to the real diet before it get too far out of control!
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137.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 11 May 2012:
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1811 kcal
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Fat: 76.19g | Prot: 100.76g | Carb: 207.88g.
Breakfast: Bananas, Cinnamon Rolls, Total 0% Greek Yogurt, Ground Flax Seed, Coffee, Almonds . Lunch: Stir Fry Vegetables, Beef Chow Mein. Dinner: Total 0% Greek Yogurt, Grilled Chicken Tomatillo. Snacks/Other: Bananas Foster Cheesecake, Dry Roasted Mixed Nuts, Oatmeal Raisin Anytime Bar. more...
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1905 kcal
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Activities & Exercise:
Turbo Jam - 20 minutes, Desk Work - 8 hours, Resting - 8 hours, Sleeping - 7 hours and 40 minutes. more...
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gaining 0.9 lb a week
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