tgb48's Journal, 11 May 2012

180.0 lb Lost so far: 48.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

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2551 kcal

Fat: 117.23g | Prot: 88.66g | Carb: 288.51g.   Breakfast: yoplait light blackberry yogurt, nature valley peanut butter granola, Peanut Butter Filled Pretzel Nuggets. Lunch: frigo cheesehead string cheese stick, Chewy Dipps Granola Bars - Peanut Butter, original wheat thins, frigo cheesehead colby jack cheese stick. Dinner: Pulled Chicken, Colby Jack Cheese, Flour Tortilla, Zucchini Lasagna (Diet Frozen Meal). Snacks/Other: Nuggets Assortment, Peanut Butter Filled Pretzel Nuggets. more...

2846 kcal

Activities & Exercise: Housework - 1 hour, Shopping - 30 minutes, Sitting - 5 hours and 30 minutes, Driving - 2 hours and 30 minutes, Desk Work - 8 hours, Sleeping - 6 hours and 30 minutes. more...