Weigh In record (no journal entry) for 01 December 2017
|
210.8 lb
Lost so far: 1.2 lb.
Still to go: 65.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 December 2017:
|
410 kcal
|
Fat: 27.00g | Prot: 11.00g | Carb: 38.00g.
Breakfast: Hardee's Sausage Biscuit. more...
|
gaining 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Wendydashner's weight history
|