Arabella262's Journal, 09 April 2010

249.0 lb Lost so far: 11.0 lb.    Still to go: 69.0 lb.    Diet followed 100%.

---

1093 kcal

Fat: 25.20g | Prot: 53.44g | Carb: 164.45g.   Breakfast: special k red berries, Milk (1% Lowfat with Added Vitamin A). Lunch: White Bread, great value turkey, lays original, pizza sauce. Dinner: tendergrill chicken sandwich. Snacks/Other: cheeweez, puffcorn. more...

3451 kcal

Activities & Exercise: Exercise machine (slow) - 6 minutes, Resting - 5 hours and 14 minutes, Desk Work - 10 hours, Sleeping - 8 hours, Driving - 40 minutes. more...