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elymoon
Journal
11 May 12
elymoon's Journal, 11 May 2012
elymoon's Profile
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Semi sb
269.8 lb
Lost so far:
31.2 lb
.
Still to go:
87.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 May 2012:
2235 kcal
Fat: 103.96g | Prot: 96.51g | Carb: 225.33g.
Breakfast:
Beef Meatballs.
Lunch:
Watermelon, Pita Bread, Hummus.
Dinner:
Thin Crust Pizza with Meat.
more...
2981 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.0 lb a week
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