elymoon's Journal, 11 May 2012

Semi sb
269.8 lb Lost so far: 31.2 lb.    Still to go: 87.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 May 2012:
2235 kcal Fat: 103.96g | Prot: 96.51g | Carb: 225.33g.   Breakfast: Beef Meatballs. Lunch: Watermelon, Pita Bread, Hummus. Dinner: Thin Crust Pizza with Meat. more...
2981 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 2.0 lb a week

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