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I didn't lose on my 2nd phase of HCG. I work out 5 days a week & dropped another size. HCG is remarkable! I look good & feel good. I still want to lose more but overall I HAVE LOST 40 LBS. It wasn't all HCG just sticking to my exercise. 1 hour cardio 5 days a week. I use kettlebells now. I love to use those & I highly recommend. Its fun & sculpts the body beautifully.
HAPPY HEATH TO ALL! No matter your method of losing weight that works for you.....Please keep it up because it is so worth it!
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162.0 lb
Lost so far: 27.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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steady weight
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