Weigh In record (no journal entry) for 11 May 2012
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210.0 lb
Lost so far: 15.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2012:
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1216 kcal
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Fat: 43.26g | Prot: 44.63g | Carb: 174.95g.
Breakfast: Salted Caramel Mocha (Venti). Lunch: oreo, perpperoni pizza. more...
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losing 4.7 lb a week
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