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I didn't take my Lasix yesterday because I was out all day.
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291.0 lb
Lost so far: 101.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2017:
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1179 kcal
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Fat: 41.59g | Prot: 40.64g | Carb: 151.96g.
Breakfast: Leaf Tea Unsweetened, 2% Fat Milk, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, Souper Salad Raisins, Oatmeal. Lunch: Del Monte Mixed Fruit Cup, Krusteaz Corn Bread, Van Camp's Pork & Beans in Tomato Sauce, Blue Bonnet Regular Margarine Sticks, Baked Potato (Peel Eaten), Meat Loaf. more...
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gaining 1.0 lb a week
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sross512004's weight history
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