tersjay's Journal, 11 May 2012

Weigh In record (no journal entry) for 11 May 2012
135.0 lb Lost so far: 30.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2012:
1178 kcal Fat: 39.08g | Prot: 37.93g | Carb: 175.43g.   Breakfast: Bananas . Lunch: 6" Sweet Onion Chicken Teriyaki, Bananas . Dinner: Peanut Butter Shake (Regular). more...
losing 5.3 lb a week

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