Weigh In record (no journal entry) for 11 May 2012
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143.0 lb
Lost so far: 7.2 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 May 2012:
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1996 kcal
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Fat: 63.60g | Prot: 68.20g | Carb: 307.08g.
Breakfast: 1% milk, special k vanilla and almond. Lunch: smoked turkey lunch meat, white sandwich bread, chocolate pudding, whipped cream, brownie. Dinner: 1% milk, chocolate drink mix, special k vanilla and almond. Snacks/Other: Lemon Drops, All Dark Fine Chocolates, glazed donut, sweet & salty nut Peanut. more...
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gaining 0.1 lb a week
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