Weigh In record (no journal entry) for 29 November 2017
|
170.6 lb
Lost so far: 0 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 November 2017:
|
1055 kcal
|
Fat: 46.52g | Prot: 77.36g | Carb: 81.25g.
Breakfast: Avocados , Anchor Tasty Cheese, Tea with Milk and Sugar, Egg. Lunch: Atkins Advantage Milk Chocolate Shake, Chicken Stir Fry. Dinner: Mixed Salad Greens, New World Beef Schnitzel Crumbed. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nunoo88's weight history
|