deetsgirl's Journal, 05 March 2012

Wow five pounds down the last week.

165.0 lb Lost so far: 10.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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1249 kcal

Fat: 66.84g | Prot: 90.05g | Carb: 83.97g.   Breakfast: Reduced Fat Peanut Butter. Lunch: Tea Unsweetened, Chef Salad, Blue & Roquefort Cheese Salad Dressing. Dinner: Pepper Jack Cheese, Grilled Onions and Mushrooms, Hamburger (Single Patty), Tomatoes. Snacks/Other: Reduced Fat Peanut Butter, Blueberries, Cheese Heads 100% Natural Light String Cheese, Tea Unsweetened. more...

1823 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...