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This is day 3 of making life changes. This is going good.
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175.0 lb
Lost so far: 0.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2012:
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1206 kcal
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Fat: 74.10g | Prot: 65.06g | Carb: 79.62g.
Breakfast: 2% Reduced Fat Low Moisture Part-skim Mozzarella String Cheese, Crunchy Peanut Butter. Lunch: Teriyaki Chicken, Cabbage, Peppermint Tea. Dinner: Low Fat Mozzarella String Cheese, Beef Inside Skirt Steak (Trimmed to 1/4" Fat), Rice Vinegar Lite, Young Green Onions (Tops Only), Red Tomatoes, Avocado, Iceberg Lettuce (Includes Crisphead Types). Snacks/Other: Tea (Brewed), 2% Reduced Fat Low Moisture Part-skim Mozzarella String Cheese. more...
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1934 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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