Weigh In record (no journal entry) for 08 April 2010
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190.0 lb
Lost so far: 32.4 lb.
Still to go: 40.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 April 2010:
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1832 kcal
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Fat: 132.88g | Prot: 131.76g | Carb: 28.19g.
Breakfast: chicken stock, butter, egg, colby jack cheese. Lunch: tuna, marie's creamy italian dressing, avocado, mushrooms, romaine lettuce. Dinner: zucchini, egg, steak. Snacks/Other: Jalapeno Peppers, bacon, cream cheese, string cheese, Almonds. more...
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losing 0.1 lb a week
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