erincarampot's Journal, 10 May 2012

145.0 lb Lost so far: 5.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

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1582 kcal

Fat: 65.25g | Prot: 78.00g | Carb: 182.00g.   Breakfast: Sausage Breakfast Burrito. Lunch: French Fries (Small), Whopper Sandwich (No Mayo). Dinner: 6" Barbecue Chicken. Snacks/Other: Coffee House Inspirations - Hazelnut Cream. more...

1975 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...