Weigh In record (no journal entry) for 10 May 2012
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228.8 lb
Lost so far: 31.2 lb.
Still to go: 53.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2012:
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820 kcal
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Fat: 27.25g | Prot: 37.00g | Carb: 100.00g.
Breakfast: Bacon Breakfast Jack. Lunch: Sweet Potato Fries (Medium), Grilled Chicken Sandwich. Snacks/Other: Special K Cracker Chips - Sour Cream and Onion, Garden Veggie Pirate's Treasure. more...
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gaining 0.7 lb a week
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gogaryw's weight history
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