Weigh In record (no journal entry) for 10 May 2012
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124.0 lb
Lost so far: 6.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2012:
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2343 kcal
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Fat: 35.70g | Prot: 106.47g | Carb: 398.19g.
Breakfast: sara lee deluxe raisin, sugar, coffee. Lunch: Half lemonade & half tea powder, bumble bee premium light tuna, pinto beans canned, calidad, medium salsa. Dinner: carrots, brocolli, pork sirloin chop, yakisoba, olive oil light. Snacks/Other: slow churned dreyers, snickerdoodle cookie, cinnamon raisin granola, milk, honeymaid. more...
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1990 kcal
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Activities & Exercise:
Running - 6/mph - 10 minutes, Conditioning exercise (health club) - 1 hour, Housework - 3 hours, Resting - 11 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 1.2 lb a week
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