| October 2014 |
| Sat 4th: |
1691 *
|
85%
|
fat: 65.94g |
| |
protein: 41.17g |
| |
carbs: 221.38g |
|
-
|
-
|
| Fri 3rd: |
1290 *
|
64%
|
fat: 28.52g |
| |
protein: 29.13g |
| |
carbs: 226.18g |
|
1579*
|
 289
|
| Thu 2nd: |
1556 *
|
78%
|
fat: 45.36g |
| |
protein: 31.24g |
| |
carbs: 254.40g |
|
1557*
|
1
|
| Wed 1st: |
1333 *
|
67%
|
fat: 33.67g |
| |
protein: 57.00g |
| |
carbs: 208.87g |
|
1557*
|
224
|
| August 2014 |
| Fri 1st: |
433 *
|
22%
|
fat: 12.92g |
| |
protein: 17.00g |
| |
carbs: 67.87g |
|
-
|
-
|
| July 2014 |
| Thu 31st: |
1408 *
|
70%
|
fat: 57.17g |
| |
protein: 47.00g |
| |
carbs: 203.37g |
|
1593*
|
185
|
| Fri 25th: |
1521 *
|
76%
|
fat: 48.34g |
| |
protein: 62.00g |
| |
carbs: 216.24g |
|
-
|
-
|
| Thu 24th: |
1919 *
|
96%
|
fat: 36.03g |
| |
protein: 82.72g |
| |
carbs: 317.54g |
|
1593*
|
 326
|
| Wed 23rd: |
1174 *
|
59%
|
fat: 20.62g |
| |
protein: 42.23g |
| |
carbs: 204.51g |
|
-
|
-
|
| Tue 22nd: |
1571 *
|
79%
|
fat: 33.66g |
| |
protein: 61.23g |
| |
carbs: 260.09g |
|
1461*
|
110
|
| Mon 21st: |
1790 *
|
90%
|
fat: 54.50g |
| |
protein: 69.00g |
| |
carbs: 259.00g |
|
1579*
|
211
|
| Fri 18th: |
1979 *
|
99%
|
fat: 40.05g |
| |
protein: 77.78g |
| |
carbs: 328.19g |
|
1720*
|
259
|
| Thu 17th: |
1788 *
|
89%
|
fat: 34.93g |
| |
protein: 76.61g |
| |
carbs: 296.54g |
|
1707*
|
81
|
| Wed 16th: |
1503 *
|
75%
|
fat: 34.49g |
| |
protein: 79.81g |
| |
carbs: 231.60g |
|
1762*
|
259
|
| Tue 15th: |
1396 *
|
70%
|
fat: 38.62g |
| |
protein: 47.71g |
| |
carbs: 221.43g |
|
1962*
|
566
|
| Mon 14th: |
1283 *
|
64%
|
fat: 25.89g |
| |
protein: 64.34g |
| |
carbs: 199.93g |
|
-
|
-
|
| April 2014 |
| Sat 5th: |
2398 *
|
120%
|
fat: 33.65g |
| |
protein: 39.12g |
| |
carbs: 474.74g |
|
-
|
-
|
| Fri 4th: |
1987 *
|
99%
|
fat: 31.03g |
| |
protein: 67.40g |
| |
carbs: 364.92g |
|
1637*
|
350
|
| Thu 3rd: |
1894 *
|
95%
|
fat: 31.88g |
| |
protein: 75.97g |
| |
carbs: 331.67g |
|
1820*
|
74
|
| Wed 2nd: |
1937 *
|
97%
|
fat: 41.67g |
| |
protein: 71.35g |
| |
carbs: 321.52g |
|
1602*
|
335
|
