|
i cant beleive im this heavy. i just be able to do better
|
190.0 lb
Lost so far: 10.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 April 2010:
|
218 kcal
|
Fat: 5.79g | Prot: 0.87g | Carb: 42.59g.
Breakfast: Fat Free Hazelnut Creamer, Creme Brulee Coffee Creamer, Sugar, Granulated Splenda, Coffee. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
thervonen's weight history
|