Weigh In record (no journal entry) for 10 May 2012
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169.6 lb
Lost so far: 12.4 lb.
Still to go: 19.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 May 2012:
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1073 kcal
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Fat: 27.18g | Prot: 37.71g | Carb: 177.64g.
Breakfast: bacon, cream cheese, bagel, raspberries, coffee, All Natural Yogurt - Vanilla. Lunch: cool whip topping, strawberries, angel food cake lite, ham deli, Split Top Wheat Bread, cape cod potato chips reduced fat. Snacks/Other: apple, peter pan creamy peanut butter. more...
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gaining 5.6 lb a week
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