Weigh In record (no journal entry) for 05 March 2011
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165.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 March 2011:
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1898 kcal
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Fat: 86.56g | Prot: 115.85g | Carb: 188.00g.
Breakfast: lunch meat ham, scrambled egg. Lunch: lemon cilantro seafood (fresh n easy) . Dinner: planters nutrition almonds, pikes roast, Chicken Burrito Bol (Chicken, Cheese, Rice and Black Beans). Snacks/Other: v8 original low sodium , dinner roll, banana, v8 original low sodium , v8 original low sodium , raw sunflower seeds. more...
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2216 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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