Weigh In record (no journal entry) for 10 May 2012
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152.0 lb
Lost so far: 18.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2012:
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411 kcal
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Fat: 6.29g | Prot: 22.52g | Carb: 79.26g.
Breakfast: Raisins, Bananas, 2% Reduced Fat Milk, GOLEAN Cereal. more...
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losing 0.5 lb a week
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beech77's weight history
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