Weigh In record (no journal entry) for 09 May 2012
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170.0 lb
Lost so far: 41.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2012:
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2634 kcal
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Fat: 74.70g | Prot: 67.07g | Carb: 483.55g.
Breakfast: Coffee, 90 Calorie Cereal Bar - Blueberry, 90 Calorie Chewy Bars - Chocolate Peanut Butter. Lunch: 100 Calorie Nutty Buddy Bar, Pears, Apples, Cheez-It, Sourdough Nibblers. Dinner: Hot Chili Peppers, Reduced Fat Deli Style Sliced Pepper Jack Cheese, 35 Light Multigrain, Beef Vegetable Soup (Canned, Condensed), Strawberry Smoothie Frozen Yogurt Bar. Snacks/Other: Baby Carrots, Maple Grove Farms Dressing Honey Dijon Fat Free. more...
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2056 kcal
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Activities & Exercise:
Walk Jog - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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