Weigh In record (no journal entry) for 09 May 2012
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115.1 lb
Lost so far: 0 lb.
Still to go: 9.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2012:
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1103 kcal
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Fat: 37.05g | Prot: 59.49g | Carb: 135.62g.
Breakfast: Side Salad with Tangy Tokyo Dressing, Spicy Surimi Roll Sushi, Japanese Pan Noodles (Small), Hearty Garden Miso with Tofu Soup (Regular). Lunch: Teriyaki Steak & Shrimp Skewers, Carrot Cake with Icing. more...
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gaining 0.3 lb a week
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