Weigh In record (no journal entry) for 09 May 2012
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296.0 lb
Lost so far: 0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2012:
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2073 kcal
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Fat: 133.44g | Prot: 154.98g | Carb: 71.42g.
Lunch: Roast Beef, Green Olives, Tomatoes, Mushrooms, Caesar Dressing, Lettuce. Dinner: Caesar Dressing, Tomatoes, Lettuce, Chicken Breast, 57, Pork Roast. Snacks/Other: Raw Almonds, Shake - Strawberry Cream, Simply the Best Trek Mix (Cashews, Almonds, Pineapple, Cranberries & Tart Cherries). more...
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losing 7.0 lb a week
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