kimsan's Journal, 09 May 2012

156.0 lb Lost so far: 7.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

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1373 kcal

Fat: 53.56g | Prot: 81.52g | Carb: 155.35g.   Breakfast: Kashi 7 Grain, Nonfat Blood Orange Greek Yogurt. Lunch: bread, chicken Caeser Salad. Dinner: cranberry juice, ground beef patty, black Bean burger. Snacks/Other: Sabra Hummus, freschetta pepperoni pizza. more...

1724 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...