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Well, at least this week there was a drop....better than last week when there was nothing. I have set a goal and want to be at 170 by March 31. A buddy and I have issued each other a challenge. Here is to drinking my water and getting some exercise. Wish us good luck!
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182.5 lb
Lost so far: 8.5 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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losing 2.3 lb a week
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